Amount of Cholesterol in Fish, pollock, Alaska, raw

Finfish and Shellfish Products

In 100 g (Grams) of Fish, pollock, Alaska, raw there is 61 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Fish, pollock, Alaska, raw.

Veal, variety meats and by-products, brain, cooked, braised 3100 mg 3.1%
Beef, variety meats and by-products, brain, cooked, simmered 3100 mg 3.1%
Beef, variety meats and by-products, brain, raw 3010 mg 3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559 mg 2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised 2552 mg 2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried 2504 mg 2.50%
Egg, yolk, dried 2307 mg 2.31%
Pork, fresh, variety meats and by-products, brain, raw 2195 mg 2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried 2120 mg 2.12%
Lamb, New Zealand, imported, brains, raw 2100 mg 2.1%
Lamb, variety meats and by-products, brain, cooked, braised 2043 mg 2.04%
Egg, whole, dried, stabilized, glucose reduced 2017 mg 2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried 1995 mg 2.00%
Egg, whole, dried 1630 mg 1.63%
Veal, variety meats and by-products, brain, raw 1590 mg 1.59%
Lamb, variety meats and by-products, brain, raw 1352 mg 1.35%
Egg, yolk, raw, fresh 1085 mg 1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 1002 mg 1.00%
Egg, yolk, raw, frozen, pasteurized 991 mg 0.99%
Egg, turkey, whole, fresh, raw 933 mg 0.93%
Fish, pollock, Alaska, raw

Fish, pollock, Alaska, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, pollock, Alaska, raw are listed below.

Water 81.99 g 81.99%
Energy (calorie) 76 kcal
Energy (joule) 318 kJ
Protein 17.17 g 17.17%
Total lipid (fat) 0.82 g 0.82%
Ash 1.34 g 1.34%
Carbohydrate, by difference 0 g
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.27 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 190 mg 0.19%
Potassium, K 331 mg 0.33%
Sodium, Na 159 mg 0.16%
Zinc, Zn 0.4 mg
Copper, Cu 0.041 mg
Manganese, Mn 0.011 mg
Fatty acids, total saturated 0.148 g 0.15%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.009 g 0.01%
15:0 monounsaturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 0.117 g 0.12%

Nutrients in Fish, pollock, Alaska, raw